Workshops In Collaboration with well-being with elvira

Elvira and I facilitate different well-being workshops around the North London/Barnet area. We have many different themes, please take a look at the drop down and see what we offer.

Please get in touch if you have any questions or just to say hi, we would love to hear from you!

Here is a little bit about us:

I’m a Reiki practitioner, Meditation teacher and also qualified in Indian Head Massage. I’m also an NHS Allied Health Professional and have been working in the NHS for over 15 years with people who have long-term, and palliative conditions. I also volunteer as a Complementary Therapist at The North London Hospice.

It’s really important for me to connect with people and I love showing random acts of kindness. I have a specialist interest in personal growth, and holding space for people. Having the right person to hold space for you is extremely important, because you need to feel safe to explore your triggers, your fears and your shadow self. Like Chloe, I love all things holistic and related to well-being. What makes my soul sing, is salsa dancing and Latin American music. I also love art and drawing, as well as spending time with good friends and family. If you would like to know more take a look at my instagram @wellbeing_with_elvira

I’m a mindfulness teacher, life coach, ACT practitioner, wellness coach, NLP practitioner and homeopath. I have been working in the health and caring industries for 15 years. My specialist interest areas are increasing self-compassion and managing stress, overwhelm and anxiety. In my personal life I’ve also recently become interested in working with crystals and following the lunar cycle.

Aside from being passionate about mental well-being and all things holistic, I love to:

  • research the next family adventure (and experience them)
  • further my knowledge; I’ve always got my head in a book (both fiction and spiritual/holistic/psychology/self-compassion texts)
  • exercise (specifically swimming & pilates)
  • cook (and eat) a mean roast chicken (I’ve been told my roasties are the best)!

If you would like to know more, please look around this website or take a look at my instagram @chloegrosslondon

Fun Facts about Chloe & Elvira
We are both born on the same day!

Although we haven’t known each other long, it feels like a lifetime (in a good way)! We often say we are 2 souls that were meant to meet!