I’m a Life Coach, ACT trained practitioner (Acceptance & Commitment therapy), Wellness Coach, Mindfulness teacher, NLP practitioner and homeopath working in North London. I have been working in the healthcare industry for over 10 years and love what I do.
Although I work with a wide range of conditions, my specialist interest areas are:
• Building confidence and self-compassion
• Helping to manage stress, overwhelm and difficult thoughts & emotions
• Helping to clarify values (heart’s deepest desires for how you want to behave and treat yourself & others – your blueprint of who you are and how you live your life) to guide, motivate and inspire actions to live your best life
• Helping to figure out which path to take, when feeling stuck and at a crossroads
If you are unsure whether I can help or just want to have a chat first, please get in touch and we can arrange your free 30-minute consultation.