Reclaim Your Life
Reclaim Your Life
Become your most powerful self in this 2 hour workshop. We are so excited to share and be with you on this transformative journey.
During this workshop you can expect to:
- Discover your core values (your heart’s deepest desires for how you want to behave, treat yourself and others)
- Understand the power of values and how they motivate, inspire and guide you in living the life you want
- Know how to implement your values within your life and start living a life aligned with your values
- Learn some practical exercises to help you overcome any obstacles that may prevent you actioning your values in everyday life (a common point where people get stuck)
- Experience an empowering cord cutting meditation designed to release any barriers that could prevent you from living your life according to your values
- Enjoy the soothing practice of reiki
This amazing workshop will take place on Sunday April 14th at 7-9pm at A Space To Breathe, 114 Cockfosters Road, EN4 0DP.
The cost is £44, to book your space please click here.
Spaces are limited due to the capacity of the room and us wanting to keep this an intimate group workshop.
Some lovely words from people who have joined us on previous workshops:
“Attending the ‘Connect to Yourself Workshop’ was truly a profound and enlightening experience. Both Elvira and Chloe demonstrated exceptional expertise. Their genuine enthusiasm created a supportive atmosphere, fostering a sense of trust and openness among those taking part.”
“Thank you both so much for an amazing experience and I’m already using your wonderful helpful information and using them in my day to day routine. The magic is working already and I’m more mindful even writing this message to you both. So grateful and this is a must for everyone.”
If you have any questions please get in touch with us workshopsforwellbeing@gmail.com.
We are looking forward to meeting you all.
Much love
Chloe & Elvira x
Here is a little bit about us:
Elvira
I’m a Reiki practitioner, Meditation teacher and also qualified in Indian Head Massage. I’m also an NHS Allied Health Professional and have been working in the NHS for over 15 years with people who have long-term, and palliative conditions. I also volunteer as a Complementary Therapist at The North London Hospice.
It’s really important for me to connect with people and I love showing random acts of kindness. I have a specialist interest in personal growth, and holding space for people. Having the right person to hold space for you is extremely important, because you need to feel safe to explore your triggers, your fears and your shadow self. Like Chloe, I love all things holistic and related to well-being. What makes my soul sing, is salsa dancing and Latin American music. I also love art and drawing, as well as spending time with good friends and family. If you would like to know more take a look at my instagram @wellbeing_with_elvira
Chloe
I’m a mindfulness teacher, life coach, ACT practitioner, wellness coach, NLP practitioner and homeopath. I have been working in the health and caring industries for 15 years. My specialist interest areas are increasing self-compassion and managing stress, overwhelm and anxiety. In my personal life I’ve also recently become interested in working with crystals and following the lunar cycle.
Aside from being passionate about mental well-being and all things holistic, I love to:
- research the next family adventure (and experience them)
- further my knowledge; I’ve always got my head in a book (both fiction and spiritual/holistic/psychology/self-compassion texts)
- exercise (specifically swimming & pilates)
- cook (and eat) a mean roast chicken (I’ve been told my roasties are the best)!
If you would like to know more, please look around this website or take a look at my instagram @chloegrosslondon
Fun Facts about Chloe & Elvira
We are both born on the same day!
Although we haven’t known each other long, it feels like a lifetime (in a good way)! We often say we are 2 souls that were meant to meet!