Can you relate to this common self-care dilemma?
I’m very much someone who likes to have routine and this includes the things I do to keep myself grounded, able to work towards my…
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Coaching
Do You Love Yourself?
Let’s talk about self-love. It’s usually a concept that people feel uncomfortable with or think that is selfish and egotistical. I am here to tell…
What Do You Want To Change in 2023? Can Values Help?
Happy New Year (is it too late to say that? My motto is anytime in January ;))! I always find the new year a good…