Corporate Solutions

Elvira (@wellbeing_with_elvira) & I have created a number of different solutions to help your employees be their best selves and effectively handle any stress that comes their way.

We offer half and full day workshops as well as drop-in sessions.

We also offer bespoke packages, we just need to have a chat to understand what you want and what you are trying to achieve.

Between the two of us we have a wealth of qualifications including:

Mindfulness Teacher
Life & Wellness coach
Meditation Teacher
Indian head massage
Reiki master
Homeopath
ACT practitioner
NLP Practitioner

Here are some examples of half and full day workshops that we have offered and have found work really well:

Mindfulness & Self-compassion
Values & Vision Boards
Stress Management
Manifesting your career progression

Drop in sessions (30-45 minutes) are also available:

Introduction to Mindfulness
Learning how to meditate
Meditation ‘pick me up’
How to manage difficult thoughts
Becoming more self-compassionate
Stress relief with Indian head massage

For prices and more information please email workshopsforwellbeing@gmail.com