How to Work More Effectively
How to Work More Effectively We have all experienced stressful periods at work. We find it harder to concentrate or focus, there are too many…
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Is your liver struggling?
Is your liver struggling? The liver is the second largest organ in the body after the skin and is responsible for many processes. It plays…
Homeopathic Remedies for Grief
Homeopathic Remedies for Grief After some recent family illness, it occurred to me how significant homeopathy has been for me in difficult times. Although homeopathy…
The Mind-Body Connection
The Mind-Body Connection ‘HEALTHY MIND, HEALTHY BODY’ Do you ever find yourself saying, ‘I’m not well because I’m run down?’ If you the answer is…
Just Be Yourself – Part 3, Creative Visualization
Creative visualization is using your imagination to get what you want in life. The great thing is that we do this already; we just need…
Just Be Yourself – Part 2, Positive Affirmations
This post introduces the concept of positive affirmations as a step towards how to feel better about yourself. What? Positive affirmations are simply statements that…
Just Be Yourself – Part 1
Recently South Korea has come under the spotlight as a hub for cosmetic surgery, especially for girls and young women. Some of these girls are…